How can i lose 40lbs in a month?

Asked by kiki20 about 1 year ago, 2 answers.

How can someone who is 20 lose 40 pounds in 26 days?

Answered by kashala on Aug 07, 2007, 02:53PM
21 answers

do you drink pop?
if so STOP
i lost about 7 pounds in 2 weeks... not doing anything else but not drinking pop

1 person thought this was helpful

Answered by thedude on Aug 07, 2007, 03:22PM
5009 answers
Advisor-small

Myself, I'd recommend diet changes AND doing at least 30 min (building up to 1 hour) of aerobic exercise daily.

If you can do that 5+ times per week, you should be able to accomplish your goal.

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