How to fix my fat legs?
I don't have a gym membership:(. I've started doing 50 squats a day, but my legs are in a bit of pain. :P
Do you agree that America is a force of good?
No. Seriously, I've never heard of a country more obsessed with their freedom. The poor people who's lives are miserable because of their political choices aren't free, are they? And who's fault would that be?
How to flatten my tummy in 2 weeks?
crunches alone will not do it, also do cardio to lose fat... then different ab exercises to tone up your stomach.
I need to gain weight
DON"T EAT LOTS OF JUNK FOOD! Just try to have larger serving of HEALTHY stuff.
How can I lose weight??
Make a list of reasons why you want to lose 15 pounds. Also have a few pictures of people who you admire to keep you going. No junk food! Everytime you want to eat something you KNOW you shouldn't read your list and look at you picture. Also, write dow...
How to get really good abs ?
go to this website :http://www.diet.com/dietblogs/read_blog.php?title=Sexy+Abs+With+Pilates%3A+6-Minute+Workout&blid=8962
They're really good and hard exercises, and, as mentioned, only take 6 minutes!
Who on this site loves to dance?
I love to dance! I do dance at school, and our troup has a preformance coming up! I've choreographed a solo and a duet for it, in hip hop/jazz. I also love dancing in my room when noone is watching
Lost cat in Denver
OMG poor you! Has she ever been outside alone before? She might wander back to you. Call the Humane Society and ask if they've found any cats fitting her description. Report that she's lost. Put up posters, and I wish you good luck!
Losing weight in a month
Don't take second helpings, eat a huge breakfast, don't eat anything past 6 pm.
How can I lose weight?
Don't take second helpings, eat until you are about to be full. NOT COMPLETELY FULL!
f you are hungry before a meal, don't snack, just remind yourself that when you are hungry you are loosing fat... If you have to eat something eat a small fruit, or ...
What do you think of private school?
Private schools are a lot better. The teachers actually care about your futur and its a close little community.
My hamster "lolita"
She eats the food in her box, just when you aren't watching. Remember she is nocturnal, so she will be more active during the night. Perhaps she wants you to clean the cage when she bites it? Or she might just like something that doesn't move the teet...
How to beat cravings?
find something you love to do and concentrate on it all the time. Or you could set specific times during the day when you can eat, and eat ONLY then
sugar_cookie's Advice
size 0!
Definately beautiful... Its not a complement that's tossed into a conversation.
I don't have a gym membership:(. I've started doing 50 squats a day, but my legs are in a bit of pain. :P
No. Seriously, I've never heard of a country more obsessed with their freedom. The poor people who's lives are miserable because of their political choices aren't free, are they? And who's fault would that be?
Slowly add 100 cals a day, until you reach as many calories as you need
crunches alone will not do it, also do cardio to lose fat... then different ab exercises to tone up your stomach.
DON"T EAT LOTS OF JUNK FOOD! Just try to have larger serving of HEALTHY stuff.
Make a list of reasons why you want to lose 15 pounds. Also have a few pictures of people who you admire to keep you going. No junk food! Everytime you want to eat something you KNOW you shouldn't read your list and look at you picture. Also, write dow...
go to this website :http://www.diet.com/dietblogs/read_blog.php?title=Sexy+Abs+With+Pilates%3A+6-Minute+Workout&blid=8962 They're really good and hard exercises, and, as mentioned, only take 6 minutes!
I love to dance! I do dance at school, and our troup has a preformance coming up! I've choreographed a solo and a duet for it, in hip hop/jazz. I also love dancing in my room when noone is watching
better health ? :)
hot chocolate is like 100 cals a cup, and thats just with water...
Of course! Anyone who has done those sports would agree...
How do you find your fat %?
What would be the best way to practice though?
Trust me, the Lemonade Diet does not work.
OMG poor you! Has she ever been outside alone before? She might wander back to you. Call the Humane Society and ask if they've found any cats fitting her description. Report that she's lost. Put up posters, and I wish you good luck!
I have no idea :)
Cheerios are not healthy! You're better off eating fruits and vegetables.
Don't take second helpings, eat a huge breakfast, don't eat anything past 6 pm.
Don't take second helpings, eat until you are about to be full. NOT COMPLETELY FULL! f you are hungry before a meal, don't snack, just remind yourself that when you are hungry you are loosing fat... If you have to eat something eat a small fruit, or ...
Private schools are a lot better. The teachers actually care about your futur and its a close little community.
My minimum is around 1350, so don't overestimate
Vegetables and fruites are really healthy, whole grains are good too...
the only ones who have seen the end of war are the dead.
stay out of your kitchen as much as possible
strech while you are doing everything and anything! As soon as you stop feeling a strech, pull yourself more
Try eating a variety of things.
She eats the food in her box, just when you aren't watching. Remember she is nocturnal, so she will be more active during the night. Perhaps she wants you to clean the cage when she bites it? Or she might just like something that doesn't move the teet...
I would go cause it would be fun, if you aren't comfortable enough to speak to him now, I doubt you will be in Japan.
I have it too, it might be genetic cause my aunt has it.
I've had this problem for forever. Hope you find a cure!
find something you love to do and concentrate on it all the time. Or you could set specific times during the day when you can eat, and eat ONLY then