Our Featured Advisor
My Names MandyLoo
I'm 23 Years Old
I have a gorgeous son who is 4 months old.
I'm engaged to a wonderful man who has my heart.
I'm honest, i wont beat around the bush, and will give you just the facts.
I'm PRO-CHOICE and an atheist. I stand very firm in my beliefs on both of these also.
I've lived a great life and done things i shouldn't have, but it all lead me to where i am and i woudn't change any of it.
I can't pick a career to save my life.
I've worked in tattoo/piercing shops.
I've worked at strip clubs and bars.
I've worked at desk jobs.
I was a cake decorator for 3 years.
I want to do it all but i dont have the time.
I'd rather stay at home with my son.
jenonline's Advice
Anyone can get stretch marks, they can come when you grow in size, or when you loose weight. When I was younger, like 14-15 I had stretch marks on my hips and thighs not much but it was noticable. They will go away in time so dont worry, if you are wor...
What supplements?? Are you talking about weight loss pills, multi vitamins, calcium supplements?? All supplements have instructions on the box, if your thinking about including something in your diet, and need information before purchasing, you can alw...
there are plenty of tips someone can give you to help you loose weight. First off how do you know 36 lbs is the amount of weight you actually can loose? How many calories can you consume a day to maintain your weight, take that number and decrease it...
When I have extra time I exercise and prepare my meals for the upcoming days!
I agree, exercising is a great way to relieve stress. I feel great after working out for an hour. It makes me feel good about myself, you should exercise 4-5 days a week and stay on a healthy diet 6 days a week and on the 7th day you can reward yoursel...
I felt horrible, I wanted to keep it but Im moving out in less than 30 days and also didnt have know what I would do with it, I hope it turned out ok. When I was trying to sleep I could hear it meow outside my window. :(
Ok you people are making me angry, not know what your talking about!!! I dont care how many crunches or ab exercises you do a day ITS NOT GOING TO MAKE YOUR ABS FLAT!!! the only thing that will make your abs flat and your muscles show is a good diet an...
You need to burn or cut out 3500 calories to loose 1 pound of body weight. In order to see how many calories you need to calculate how many calories a day you should consume for your height on average there are plenty of calculators to use online. Yo...
3-4 days a week is usually suggested
The total gym is for weight training and creating lean muscle mass, 3-4 days a week is usually recommended to grain muscle and size
I never heard of that, I tried Hydroxycut Max to get really lean, and lost 3 lbs the first 5 days
Alcohol has lots of extra calories, it depends on how much alcohol your consuming a day. You need to cut out 3500 calories a day to loose a lb.
You dont need to pay a personal trainer to feed you a bunch of bull, speaking from personal experience, half of them dont know what there talking about. I needed to get really lean for a figure competition and hired one and he had no idea, he told me e...
Here's an easy plan you can stick to that has really helped me get ready for bikini competitions in the past, low carb days meal 1- 9 egg whites 3/4 c oatmeal plain w/out butter and sugar meal 2- 25 g protein shake or protein bar meal 3- 3.5 oz sa...
o snap! Did you take the time to write all that or did you copy and paste it?
I heard of this surgery you can get where they break your bones and implant a steel wedge to make you taller, I never looked into it though the recovery time takes about 2 years! I heard people who want to make a career in modeling do it to become tall...
Im 5'6" and I cant get below 133 lbs, but I have a lot of muscle. 130 lbs is about average and a healthy weight.
2 piece bathing suit like underwear but in different style and you can swim in it without it being see through
Get certified as a personal trainer and work in a gym, that way when you get off work, you will have free access the gym. Work part time, if your good at what you do you could earn $50,000 a yr or more
You could loose 1-2 lbs safely in one week by changing some of your eating habits. How many times you eat, what you eat, etc. How do you eat now?? How old are you and what height?? Why dont you exercise, just go for a 20 min walk down the road or s...
no
Diet and cardio
Are you sure your 5'11 because your underweight for a 5' 11 " female. Well, if you want to loose weight I recommend cardio for 30 mins at least 4 days a week and weight training on alternating days
cardio, cardio cardio!!
never
You can take one about 2 1/2 weeks after you have sex to see if your pregnant. A blood test is more accurate
Lunges and Squats works all the muscles in your legs and tones your butt!!
I had that pain in my lower abs below my belly button before. Sometimes when I would stand up I would get that sharp pain and have to curl up for it to go away. I called the hospital and they told me I was probably just consitpated, lol. Thats a sympto...
You have to purchase a gym membership, which you pay month to month for. I payed $38 a month for Golds Gym. You can get time to talk to a personal trainer attending classes such as yoga, pilates, or a step class, usually before or after the class is ov...
I agree with erin182, it's what suits your body best!
You can use protein shakes in replace of meals and there not just for building muscle. I used Muscle Milk Light protein shakes in replace of 2-3 meals out of the day but I also ate 6 times a day and each meal was about 300 calories when I was dieting. ...
Her uncle made a report that she has always been a selfish person and into getting her way. He said she was spoiled and some other bad stuff about her personality. I believe it because of the way she treats her kids she doesnt even want them back. I do...
Dolce Gabana
I recently bleached my ash brown colored hair bleach blonde and it was horrible. Sooo dry! Make sure you get someone who knows what there doing! You need to moisturize before dying it and after. I use Redkin Products, for moisture it works really well ...
I started buying one of those large containers of white rice at the chinese restraunt and I add turkey breast for sandwiches to it, I eat about 3-4 fruits a day for my sweet tooth I also like nature valley bars I eat 2 of those a day and I do cardio 6 ...
You need to find the right diet for your body type. Not all diets work because we are all different. For example, I dont diet, I eat what I want but just watch the healthy and unhealthy choices I make. I work out 6 days a week w/out supplements and I l...
running puts to much pressure on my knees and joints. I enjoy the elliptical trainer because it burns more calories than running and is easy to do.
I would be a spider monkey! They are very smart animals and have an average life span of about 27 years. They eat fruit and plants, unlike tigers which they have to kill to eat, also birds dont live long and their dumb. I love cats but their dumb as we...
I would be a spider monkey! They are very smart animals and have an average life span of about 27 years. They eat fruit and plants, unlike tigers which they have to kill to eat, also birds dont live long and their dumb. I love cats but their dumb as we...
I would be a spider monkey! They are very smart animals and have an average life span of about 27 years. They eat fruit and plants, unlike tigers which they have to kill to eat, also birds dont live long and their dumb. I love cats but their dumb as we...
What helps to motivate me is using a heart rate monitor. I like to watch my heart rate go up and down between excersices. I also always add fresh sweet low calories snacks to my meals to help with sugar cravings. Such as 1/2 fresh sliced strawberries f...
How could it be worse for you when there is "vitamins" in it? I mean how many vitamins are in soda?? I think I could deal with a few extra grams of sugar in my diet as long as Im getting my vitamins. Oh, its cheaper for you to buy a 30 day pack of mult...
I dont understand why yall think this isnt healthy. Theres all kinds of nutrients and vitamins in the muscle milk, Im trying to loose body fat as soon as possible while building muscle. Besides, the 2 " actual meals were taken from a figure competitors...
In a lot of countries women are considered inferior to men especially Iraq!
Sleep helps, I get them too. I use a concealer underneath my eyes make sure not to rub it in too much with your finger or it wont cover them well
bare minerals, it blends into skin well
tuna fish, egg whites, turkey breast, chicken breast, brocoli, potatoes, oatmeal, 'protein shakes and bars'
proactive cleared up all my acne
Its hard to eat tuna, I try eating tuna mixed with salad. Its very hard to chew down! Um as for binge eating you could try eating 6 small meals a day to help you stay full. It also depends on what you eat. If your eating nothing but junk food your tort...
Leave him. I was married to a guy that got a girl pregnant when I was deployed overseas. I know what your going through, your young youll find someone else. Look at it like at least that skum didnt get you pregnant, and then you would be stuck with him...