How do gymnasts train?
I'm a level 6 and I train 20 hours a week...5 days a week for four hours a day. soya...
Is weighing 161lbs overweight?
NONONO. do NOT eat a bigger dinner.your metabolism completely shuts off at night.whoever told you that is caarazyy.ha.if you were to cut down on ANY meal.it would be dinner.
How are gymnasts so flexible?
after all the continuous hours we put into the gym conditiong,and doing flexibility training, then it kinda just comes to you. some gyms have flexibility coaches come out to teach and stretch the girls.I know our gym did a couple of times.
it's mostly...
What is a sting mat in gymnastics?
well.both of these girls are right.it helps a gymnast by absorbing the shock in your landing on harder tumbling passes. :]
it tends to help me stick my layout full, and doesn't hurt my ankles as bad.
How many weight watchers points can I have?
depends on your weight.I just did weight watchers. I weighed 124 when I started, and I got 20 points. go to weightwatchers.com to find out. :]]
How strong are gymnasts?
uhh.extremely strong.
imma gymnast.
but.uhmm. it kinda depends on what level you are, and what kind of training you do.competitive gymnasts?elite level?uhhyaaa.very.very strong. :]]]
Who thinks cheerleading is a sport?
ok.whoa now.HOLD.UP.your comment on "people say cheerleaders are gymnasts gone the easy way.but I took gymnastics for 7 years and it's just as hard, if not harder"
if you say that then apparently you were not high enough of a level to judge how hard ...
Does a gymnast have to be fit & healthy?
uhmm. "bsquare" apparently is not a high level gymnast.considering her thoughts on being "as fat as you want as long as you can do it" advice that she seems to have given you.
I just moved up to the elite levels and the coaches are extremely harsh o...
What are girl's biggest turn-ons?
for me a huuugeee turn-on would be like - when your kissing a girl, smile and slightly laughh...or bit her lipp.
:]
How to tell a guy that you like him?
okk..you definitely don't want to just come out and say it, just in case he doesn't feel the same way. :] drop a couple of hints like these :
1. look at him until he looks at you, then turn away. it's okk if he sees you looking at him, cause that...
What Should I Weigh?
okk, no, she should NOT weight 114.4<<s not bad to weigh somewhere around 130-135. :]
stomach excercises
obliques are mostly a diet change. sure sit-ups and v-ups, and side crunches will help, but if you just tone, and don't lose fat, it will sag, and you'll get stretch marks. try eating a little healthier.
gymnast_81811's Advice
I'm a level 6 and I train 20 hours a week...5 days a week for four hours a day. soya...
NONONO. do NOT eat a bigger dinner.your metabolism completely shuts off at night.whoever told you that is caarazyy.ha.if you were to cut down on ANY meal.it would be dinner.
I go with gymnastics.I'd love to see a soccer player, a boxer, and a marathon do half the training we do.
after all the continuous hours we put into the gym conditiong,and doing flexibility training, then it kinda just comes to you. some gyms have flexibility coaches come out to teach and stretch the girls.I know our gym did a couple of times. it's mostly...
well.both of these girls are right.it helps a gymnast by absorbing the shock in your landing on harder tumbling passes. :] it tends to help me stick my layout full, and doesn't hurt my ankles as bad.
depends on your weight.I just did weight watchers. I weighed 124 when I started, and I got 20 points. go to weightwatchers.com to find out. :]]
uhh.extremely strong. imma gymnast. but.uhmm. it kinda depends on what level you are, and what kind of training you do.competitive gymnasts?elite level?uhhyaaa.very.very strong. :]]]
ok.whoa now.HOLD.UP.your comment on "people say cheerleaders are gymnasts gone the easy way.but I took gymnastics for 7 years and it's just as hard, if not harder" if you say that then apparently you were not high enough of a level to judge how hard ...
uhmm. "bsquare" apparently is not a high level gymnast.considering her thoughts on being "as fat as you want as long as you can do it" advice that she seems to have given you. I just moved up to the elite levels and the coaches are extremely harsh o...
for me a huuugeee turn-on would be like - when your kissing a girl, smile and slightly laughh...or bit her lipp. :]
okk..you definitely don't want to just come out and say it, just in case he doesn't feel the same way. :] drop a couple of hints like these : 1. look at him until he looks at you, then turn away. it's okk if he sees you looking at him, cause that...
you could try doing leg lifts... :]
okk, no, she should NOT weight 114.4<<s not bad to weigh somewhere around 130-135. :]
obliques are mostly a diet change. sure sit-ups and v-ups, and side crunches will help, but if you just tone, and don't lose fat, it will sag, and you'll get stretch marks. try eating a little healthier.