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Nutrition and fitness Questions and Answers page 9

Looking to get in better shape or just find out if you are eating the right foods? Ask for advice about eating habits and exercise here.

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Questions in Nutrition and Fitness:

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cassidyx

Running mile everyday help me lose weight on my stomach and get abs?

Okay, I'm 16 years old. I am probably about 5'2 or 5'3 and weigh about 100 lbs. I'm pretty skinny, but I have excess fat on my stomach. I want a fl...

Asked 16 days ago with 7 answers.

xnicky21x

Girls, whats the best way to stay in shape?

Whats the best way to stay in shape. I want people advising me on the best food and exercise. Im on the pill and it seems to be making me put on ...

Asked 16 days ago with 4 answers.

fan_of_anime

Is there still time for me to grow tall?

Well...you see I am 13 years old and I've stopped growing, is there any way for me to still grow? My mom says that this is the age when you stop gr...

Asked 16 days ago with 4 answers.

bootsy08

Thinner

How to grain muscles and abs, I have no trainer and have no way to get to the gym what should I do

Asked 16 days ago with 1 answer.

abdul1

Gaining muscle

What helps you gain muscles faster weight lifting, dumbell exercises and pushups, or exercising machines like bowflex please help or if you know an...

Asked 16 days ago with 1 answer.

steph_28

Need a flat stomach

So am on a diet..and I lost some kilos but I didn't got wut I want I love my legs and hands they don't need 2 be thinner The major prob is in my ...

Asked 16 days ago with 2 answers.

sarai1989

Adding weightlifting to my routine

Hi guys! Just a quick question about exercise. I exercise 6 days a week and I love everything involving cardio (treadmill, the eliptical machine...

Asked 16 days ago with 1 answer.

abdul1

Working out

How come every time I gain muscles I get more belly fat please help

Asked 16 days ago with 1 answer.

newyorkdi...

Fact or Fiction: Wearing a plastic bag helps lose weight.

I wanted to lose some weight in 2 and a half weeks, before school opens. My cousin suggested that if I sat out in the sun all day, wearing a plas...

Asked 16 days ago with 4 answers.

jdtdad321

Weight/Height ratio

My daughter is six years old and she is about 52 inches tall. How much should she weigh given her height?

Asked 16 days ago with 2 answers.

tash

Does jump rope make you lose weight?

Does jump rope make you lose weight? If yes, should I do it everyday? And how long? And how long will the results show?

Asked 16 days ago with 4 answers.

jaderachelle

So what do you say about a 17 year old...

Girl wearing a size 24 pants...and im a little on the short side...I already lost 15 pounds this summer and still loosing...do you think im doing...

Asked 16 days ago with 4 answers.

deva

Increase weight

I like to become fat my weight is just 52 only my age is 24 ,, I like to increase my weight to 65 .. So please say how to increse my weight my prob...

Asked 16 days ago with 3 answers.

fau

Do you think I'm too big?

I'm 5'11 and I weigh 160, im a female. I have a belly, not a huge one but enough for people to know I like my food! and I have lovehandles, me...

Asked 16 days ago with 5 answers.

heartlover

How can I get get bigger legs?

Well I am only 15 and I am size o in jeans And when I wear skirts and shorts my legs look Really ugly.I have chicken legs. How can I get get bi...

Asked 16 days ago with 5 answers.

razil

How do you get pecs in a few days?

Yo can someone pliz tell me how do you get 6pecs in a few dayz pliz Thankz holla back !!!

Asked 16 days ago with 5 answers.

jefth

How to slow down metabolism

Asked 16 days ago with 1 answer.

emmalism3568

Losing unintentional weight

I've been sick for the past week or so. I've been coughing, having a runny nose, etc...I've been okay enough to eat and I haven't been throwing u...

Asked 17 days ago with 3 answers.

babygurl_123

What are good exercise techniques?

How can I lose 20lbs in 2weeks I weigh 131lbs and want 2 lose weight

Asked 17 days ago with 3 answers.

kuhhristan07

Sacred heart the miracle diet

Hass anyone ever done this or know someone who has does it work>

Asked 17 days ago with 1 answer.

amy13

I think im fat

Im a size xs but I still think im fat all the time! What do I do? Is a size 1-2 jeans fat?

Asked 17 days ago with 12 answers.

gabbigirl

Lose Weight before school starts

ok im 13 and I weigh 118 pounds I need to loose 20 pounds before school starts how do I loose those pounds in time?

Asked 17 days ago with 7 answers.

kuhhristan07

Water and weight loss

If I drink lots of water every dayy for two weeks and eat nothing how much weight will I lose. Dont tell me this is unhealthy and not to do it just...

Asked 17 days ago with 7 answers.