Nutrition and fitness questions and answers page 7

Does working out makes your boobs smaller?

Ok, so I'm like 16 years old and I have really small boobs and I'm kinda fat. And I was wondering if working out like doing sit-ups or running make...

Am I too heavy for my height?

I am 5'4 and a half / 5'5 and I weigh about 127 .. I used to weigh 135 and I lost weight because I usually work out everyday ... but am I to heav...

How can I make my legs and thighs slimmer?

I have an average sized frame- flat stomach and im 15 years old -- but I have horrible shaped legs, I walk a couple of miles everyday after sc...

-- weight issue :S help

I have started to walk about a couple of miles a day, for 5 days a week and im not sure how long it will take before it shows any signs of me gett...

How to gain weight on my hips?

I am tall,slim and will like to gain more weight on my hips

Ab workouts

Any good ab workouts that like cost no money?

Lose weight fast.

I've been told that dancing for a long time helps you loose weight, thats if you do it everyday. But it's not working for me. What can I do to lo...

Height

Well I am 170 pounds and I am 6 foot three. I was wondering what is a good weight to be considered built for my hieght not huge and ripped just bui...

Inner thigh tone

Ok so I like my body im 132 pounds which is 2 heavier than I was but meh , I thought I wanted to be skinnier but looking at skinny girls now makes ...

Weightlifting, will it stunt my growth?

I've been weaight lifting for like the Past month and I've been told that it will Shock my growth. [like as in I wont get much taller] Just bee...

Not feeling sore

I recently added more weight in my workout and im not feeling sore I usually feel sore after adding weight please help

Main netball stretches?

Does anyone know what the main netball stretches are called And how they are done? Thankyou (: <3 X

Can I be an apple shaped if im ok weight?

My bmi is exactly 18.5, and according to my bmi, that is just on the verge of ok weight. But I calculated my waist-hip ratio and it said I was appl...

What can I do to make me fat?

What can I do to make me fat?

Ideal body weight for me?

I am 5' 5 1/2". Im am a 13 year old girl. What should I weigh?

Any good ideas?

Im very athletic but no matter how hard I work out my abs I cant seem to get them to show. Well the top 4 abs do, but not the bottom 2. So my quest...

Big boobs

My boobs are too big! Is there any way I can make them stop growing my cup size is a b and I have a kind of pot belly

Working out, how much weight on a curlbar?

I have been working out by doing exercises dumbells and pushups I started with 10 pound dumbells and added 5 pounds every month now I am at 25 po...

When do I know I'm done growing?

when d0 I kn0 that I have 0fficially st0pped gr0wing...???

I want to gain weight, im tired of it

ok, I am 18 years old... I have an extremely high metabolism which im not complaining.. I am a size 0, my cup size is 34B and I got to flat tum...

Whats the best diet

Well one of my friends go on the grapefruit diet but thats just gross I need a diet that works I want to loose five to ten pounds thanks <3 <3

How to lose weight when nothing seems to work?

ok here is the thing, I know I am over weight, and I am not like one of those who thinks they are, I am 297. I am only 19. excersize isn't work...

Am I an Overeater?

How do I know if I am an over-eater or just pig out like normal people? What are the signs or tests to check this? And if I am what can I do - ap...

Am I too thin?

Hi, my name is sam I am 5'7 and I weigh a light 98lbs (I am male) I have struggled with anorexia and I now really want to put on weight but my cp...

How can I lose weight?

I am 18 I am 6ft tall 245lbs...I am not really fat but I am a little chubby!..I want to loose weight at least 45lbs what is the fastest and best ...