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Nutrition and fitness Questions and Answers page 6

Looking to get in better shape or just find out if you are eating the right foods? Ask for advice about eating habits and exercise here.

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Questions in Nutrition and Fitness:

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fau

Is oatmeal a healthy breakfast?

Asked 17 days ago with 4 answers.

fau

Losing leg fat?

my legs are the biggest part of my body...soo how do I lose leg/thigh fat???

Asked 17 days ago with 4 answers.

funadvice

Too Lazy to workout

I really want to work out, but whenever I try I always give up... I want to try to work out at home, but I can never get myself to do it. Does anyo...

Asked 18 days ago with 5 answers.

hardlythere

How do I lose weight in a month?

ok so I need to lose weight. like as mUCH as possible in a month- I have ONE month. PLEASE help =) thankks. I dont want to starve myself or anythi...

Asked 18 days ago with 2 answers.

funadvice

Should I resort to steroids?

Now I really dunno what to do I have been working out with a bally trainer for about 16 weeks...I have done everything he said but have yet to ga...

Asked 18 days ago with 7 answers.

uglyamy

Fluidity Workouts

Does anyone own the Fluidity workout system? If so please let me know if you have problems doing the back of the mat exercises. I find them impos...

Asked 18 days ago with 1 answer.

ana_luna

How do I stop stress eating?

When im upset, stressed depressed or anxious I eat. In less than 2 months im going on a vacation where I will have to wear much less clothes than n...

Asked 18 days ago with 3 answers.

fau

Weight loss on face?

I've recently put on half a stone. My face use to be round but I swear now I've put on half a stone my face appears slimmer. How odd is that?! ...

Asked 18 days ago with 6 answers.

drop_d3ad...

How can you get a higher B12 level on a vegetarian diet?

HELP! im in a real dilemma! my b12 level is really really low and im a vegetarian. I dont really want to eat dairy and eggs because my cholestero...

Asked 19 days ago with 3 answers.

kissielove

Only 2 weeks left to lose weight

Ok I have two weeks to lose weight for a field trip to a water park and I really want to look good for my boyfriend you know lol but I dont kno...

Asked 19 days ago with 2 answers.

emmalism3568

Fixing a damaged metabolism

How do you fix a damaged metabolism? I used to eat only 400 calories, and now I don't eat a lot, but I eat more, and I really don't enjoy the weigh...

Asked 19 days ago with 3 answers.

lovestruc...

What vitamins should I take to lose weight?

What vitamins should I take to help me in my weight loss quest. I've heard that you have 2 take like calcium or multi or somethin...some kind of vi...

Asked 19 days ago with 5 answers.

la16love

Special k? How much could you lose?

could you loose more then 6 pounds if you do the diet for like a month? anyone try it?,how much did you loose ?

Asked 19 days ago with 1 answer.

menmatthew

How to lose leg weight

I'm 13 and I'm 5'3, 5'4ish. and I weigh around 105 and I have a lot of weight on my legs can anybody please tell me how to lose some (most) of my l...

Asked 19 days ago with 6 answers.

abc_123

How to lose 6 more pounds?

I've lost 19 lbs but I still haven't quite reached my goal, how do I lose 6 lbs? I've tried just doing push-ups, crunches, etc but that won't wor...

Asked 19 days ago with 3 answers.

corbino

Urgent, worried about my glue sniffing friend

I have a friend that's been doing glue for a while and no he's been coughing and wheezing and having a lot of chest pains...is he dying?

Asked 19 days ago with 7 answers.

pamiam

Does Cylaris work?

so as I creep closer and closer to the big 3-0 I keep gaining weight around my middle. Does Cylaris work? it's a diet pill if you haven't heard of ...

Asked 19 days ago with 2 answers.

fau

Energy drinks

What kind of energy drink do you like?!?!?! I like all the monsters(xcept 4 blue, its not strong) and rockstar

Asked 19 days ago with 4 answers.

bri2003

Another weight problem

I have another weight problem ok so I a, going on a summer vacation to colorado in july and I need to know how I can loose about 10 pounds by then ...

Asked 19 days ago with 2 answers.

fau