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Nutrition and fitness questions and answers page 147
How many calories do you burn off doing Tae-Bo?
does anyone know how much exact cals you burn off when u do a taebo tape for an hour. it is the ulimate abs one anyone knows let me know pleaseHow can I stop eating too much?
I eat a lot!!! Today I ate tons of candy, even after I was full!!! I can't control myself D: PLEASE HELP!!!How to lose weight quickly?
Whats a quick & fast way of losing weight ?Can you post a diet plan that really works?
thnks for your advices...but can u post a diet plan that really works???and which gives results in first days???and I need to mention that I am goi...How do I get rid of stick legs?
anyone know how to get rid of them?How do I lose 5lbs quickly?
I really want to know if anyone could give me some good advice on losing 5 pounds quickly?How can I get a small waist and thinner face?
how can you get a small waist how can I get small arms how can I get a thinner looking non chubby face how can I get thick thighs how can I get ...How to lose 30 pounds?
please help me 2 lose weight fast!!!im really fat!!!140 pounds on 180cm ...how to lose 30 pounds???help,please I am desparateHow to control your cravings?
I am having a chocolate free November. With Halloween, I found myself eating a lot more chocolate than is healthy. I'm having a chocolate free mo...How many lunges a day will do the trick?
How many lunges a day will do the trick 20 or moreWill dancing help me lose weight?
So I really need and want to lose some weight... well my question is: If I dance for a long time for an excercise each night will I lose weight? (T...How can I get a six pack?
hi im 13 going on 14. I am in the eigth grade and 75% of all the other eight grade boys have a six pack including my best friend. My body type: ...How to get a muscular butt?
I dnt want my butt like hella muscular and thats nasty I want it like beyonces hur butt dnt luk hella muscular its round n big buh I want ma butt a...Is lemon juice and cayenne pepper a real diet?
Is there such a diet that is lemon juice and cayenne pepper ? My girl friend swears on it . What do you guys think?How to lose 10lbs by Christmas?
how can I lose 10 pounds and get my stomach flatter by christmas?Has anyone tried Weight Watchers?
Has anyone here tried WeightWatchers? If you have, does it work? What do you have to eat ? Where can I join weight watchers? Thank you for answerin...How can I finally lose weight after having a baby?
Ok I had a baby last March... (meaning she is 1 1/2) I have become extremely lazy since then. I went from being a total neat freak to a disaster. N...Is jumping rope healthier than running?
Does jumproping have better effects on your body than running?How do I lose weight fast?
I really want to loose weight faasstt!! I eat healthy and run buuut nothing is working how do I loose weight fast?How to lose 8lbs in a week?
Hiya!.. im trying 2 loose 8 pounds in a week but it isnt working!!!... im eating less calories.. drinkin green tea.. how many calories a day should...What's the easiest way to get a 6 pack?
whats the easiest way to get a 6 pack? (ab muscles if you dont know)How to lose weight during fall time???
how can I loose weight???it is fall now..I want 2 lose weight ASAP bcz I m planning 2 study back in malaysia...malaysia is a tropicana country...it...How do I lose weight?
Hi. I'm 13, 5"2 and 120 pounds. I know I'm not fat, but I've been eating until I feel sick every day! I feel like I want to go on a fast, but I kno...Will I lose weight this way?
if I have porridge oats with water for my breakfast and then fruit for lunch, and then a salad or a kacket potaoe with beans or summat for my tea. ...How do I gain weight?
I'm just wondering how I can gain weight fast. I'm 21 and I weigh 82 pounds. My dog weighs more than I do. I'm going to the doctor for it, but they...