Hi I am 168lbs. I love my body and don't want to lost all my assets if I workout too much. But my belly is starting to stick out. I wanted to know if there is really something out there that can help me lose my belly fat quickly without doing all the...
hi im 13 going on 14. I am in the eigth grade and 75% of all the other eight grade boys have a six pack including my best friend.
My body type:
im a short male 13
4'11 or 4'12
so im SHORT
and im overweight for my size according to the doctor im lik...
my aunt started taking this diet pill called quick slim,and she said she lost like 15 pounds in just a few weeks.now I want to take this pill horribly,but im already diagnosed with the eating disorder bulimorexia I believe thats how its spelled. wo...
Ok so im 5'8 125-130 pds and size 5-8 im trying to get to like 115-118 and size 3 everything or less. What is the easiest way to do this in about a month or less. I've been thinking about going on a liquid fast for about a week and then comming back ...
does anyone have any tips on making your legs thinner and I dont want anyone telling me to become anorexic just simple leg thinning exercises
wat are some exercises that will get my pack more defined? cuz i mean i got one and it look pretty good as far as what people tell me but i want it more defined?
I AM UNDER WEIGHT BY 12 KG..GIVE ME POSITIVE SUGGESTION TO BUILD MUSCLES...
How much does oprah weight?
I'm 14, and of Afro-Carribean/Indian descent. I'm one of those people who have a steady weight that practically never changes - 110lbs, and I am about 5'2 or 5'3. The rest of my body looks great, normal, very toned and slim, because I dance 2hrs every ...
k so I wont eat hardly any food mostly aroun 300 calories a day or none but how do I make the pains hurt but I wont listion if your gunna tell me sum big helth issue because I dont care
I don't eat fruit or vegetables. Ever since I was little, I've been trying to eat them, but I end up just wanting to throw up. any suggestions on how I can start eating them?
Recently, I haven't been eating lunch and limiting my food allowances, I've been cutting meals down big time. (I eat maybe half of what I used to) and I've lost four kilos. The past two days I've been eating Lunch, but it has been relatively healthy. I...
does anyone haveany tips that hey have or havent tried? dont give me all that just exercise and eat healthy crap! have you got any actual tips.
On my arms I have 5lb weights how many reps and how many sets to get some tone
I am 5'9 and 118-120 pounds with clothes on. Am I already skinny or should I lose weight?
Well im 122 lbs. and all my friends are super thin. Well I try excercising, im juts gaining weight. I WANT TO BE 110. HOW CAN I DO THAT!?
at what age should I start to train for mixed martial arts fighting? I have been trianing fitness wise but, I need to konw when I should start trianing fighting wise. furthermore, what styles of fighting should I practice?
have you been able to stay on low carb? have you been able to keep the weight off?
Hi Iam Ali iam 15 Years old my weight is 175llb my waist is 35 inches my height is 5'8.5 and I have left eating fast foods soda,colas,junk food everyting iam eating only two meals a day lunch and dinner but iam drinking lots of water and iam doing 300 ...
Anyone got any tips please message me, I'm willing to try it all. Lol.
My mom Is 5 foot 8 and dad is 6foot 3. Iwas 2 feet when I was born 5 foot at 9. How tall will I be.I am Know 13 I have no idea how tall I am but do you know or guees about how tall I will be
how do I get a flat stomach
I'm a little over weight and I want to know how to lose weight ( I mean with me being in the house a lot I am home alone a lot) so please give mr tips
I have really big thighs and bum I have tried everything and also spend 8 hours a day on my feet but nothing seems to work can anyone help
Girls! I have seen enough questions on here made by girls who want to become anorexic, It is crazy and stupid. Anorexia isn't a thing you can just wish to happen, no anorexics try to become one. It's a MENTAL ILLNESS.
I've been there, I have had anore...
I am having trouble loosing weight, what are some things that I can do to get thin?
This is what I'm going to start eating everyday...
BREAKFAST- 1 Bowl of Weight Watchers Oatmeal.. (With water) =160 calories..
LUNCH- 1 cup of Special K Red Berries with 1/2 cup Skim Milk=150 Calories..
DINNER- A Jello Vanilla Pudding cup or Appl...
what are some good exercises to do to get rid of love handles and to gt a flat stomach?
thanks.x
chloe.x
How effective is cytomel for weight loss?
I've been pacing back and forth going absolutely insane because once I was anorexic too and now I'm a fat cow....I'm 5' 9" and 138lbs...I leave on a trip in 14 days...I don't want to be fat for my trip...how can I get rid of my disgustingness in just 2...
Can i lose weight in the sauna? I'm thinking about joining a gym, and I think if I sit in the sauna instead of working out, I might be able to still lose weight. Am I right?
you mentioned ma huang in your opinion about wu-yi tea. I have tried it in the past and it worked really well for me. Where can I find it now and under what name? Thanks.
ok please dont judge me and call me stupid...
I was just wondering do I have an eating disorder .. I dunno if it would be called an eating disorder or if its just nothing at all..
im 5 foot and I weight 98 pounds and I am trying to lose more weight...
how to control myself 4m fkn food?
please tell me
i have it, its not extreme, if you don't know what it is feel free to look it up.
my chest is fuller on the left side (because of the placement of my organs, I guess?) and I have a hard time bench pressing evenly.
Is it safe to continue?
I was doing pretty well on my diet, but then I had 2 really bad days of binging. How can I get back on track and lose even more weight for good?
I need to tone my boobs!
im 15. I KNOW thats young
but I wear a double d. im proud.
im just scared they will be saggy
and not to pleasing when I get older.
does any one have exercises or
know of exercise equiptment I should
purchase?
I am 18 years old 5'2 at about 125lbs... I want to lose about 20lbs...but I really dont know how... What should I eat?? Anyone got any healthy nutrition ideas on how I should eat to lose these pounds??
I herd that sum people loose inches and not pounds!
I think im one of those b/c every time I loose weight the scale dosnt move but my clothes fits loose. so whats the diff between pounds and inches??
I'm having trouble losing weight. I cut the amount of calories I eat in half. I drink nothing but water or tea. I don't eat late at night and I eat healthy foods. I also exercise but I still seem to be gaining weight. And I feel SO fat all the time. ...
well I weigh about 125 and im not fat or anything I just have a few fattier places than others. see homecoming is in like three week so I really need to get rid of this pudge below my belly button, and my semi chubby legs! and it doesnt matter how much...
what type of exercise is better to do to loose weight easily and get some muscle
ok soo I think that I am overweight!! my family tells me that im not but I am fatter than my friends...all my friends can wear all these cute clothes and I feel very uncomforatable in clothes like that..I juss wish that I could be skinny and loook good...
My calorie intake has dropped because I have been sick but I am better now and I was wondering how do I increase the calorie intake with out gaining any weight in the process? Do I just in crease it little by little each weak? Or will I be fine if I go...
I feel really fat and I always feeling left out meaning that all of friends are skinny and I’m not. I try to do a diet plan but it doesn’t work for me. I don’t know what to do. I’m feeling less confident about myself every day. I want to lose 20 po...
New Year's Resolution: Lose weight & get in shape for 2006
My resolution this year is pretty simple: I'd like to be in better shape. Sure, I'm not that fat, but I keep feeling like the more gray hair I see on my head, the more my stomach has turned ...
I hate my body and my belly I`m fat but I`m just 13 I want to be a normal girl I want to be skinny or anorexics I hate my life.Who can help me How can I became Anorexics???
what would be good way to lose the belly fat when working in the mall by the food court
Hi, I have a problem I weight 150 pounds and I want to get my stomach flat so I can look sexier for my man. But im too lazy to excercise how can I lose them pounds?
what exercises work to get bigger butt and hips ?
well im doing this workout program but im not seeing any results so I just wanted to know is there any way I could loose some fat so I can see the results better?
thanks
chloe.x
How to take cytomel for weight loss?
Okay where to start, Im 21 years old and I still live at home with my parents. I haven't had a job in like 4 months. I'm 5/5 and weigh about 300 pounds. All I do 90% of the time is sit on my fatt azz. I'm afraid if I dont do something about my weight I...
does the ab king pro really give you ab's and lose weight beause my dad has ordered 1 to lose weight and get ab's
hi. I've been over weight all of my life and everybody on my moms side of the family has too. im 17 and I weight 250 pounds. I am only 5'6''. I know that I am extremely over weight but every body tells me im just thick or pudgy because I have a lot...
how do I lose ecxess thigh fat from being pregnant?
im about 5'5 and I wiegh around 114 lbs.
is that over weight, and if not, am I on the edge of being over weight?
For some time I have been eating less than my body needs,so I guess my metabolism really went down =(
I hated the canteen's food and we weren't alowed to have packed lunches so I just had breakfast,then I shared a choc bar with friends(they're all hu...
whats the average weight for a 5'8" 15 year old female
i need to lose 50 ibs fast and i wiegh 185 rite now plez help
how is it that I do everything to lose weight and yet I gain. What else can I do I have no more options
Sorry this is more of an answer than question
just so every one who wants to lose weight I
found the perfect thing to do for you
DDR (Dance Dance Revolution)
a dance pad video game
Ups:
*Works the entire body
*Especially the "core"
*Many TRUE succe...
will I see weight loss results in 4 months if I use the ablounge and perfect push-up every day?
Okay so whenever I run for like a minute my sides start hurtin realll bad. anddd in gym class we have to run a bunch. and everytime I have super bad side aches. anyy way to stop this so they dont hurt nemore? I need help fasttt. we have to run a half...
I am 5'2 what is the average weight of some one my height?x
I want to get pregnant so I am trying to lose 39 lbs by July, my problem is how many calories am I supposed to eat and how do I stop myself from being hungry with only eating the recommended number of calories?
I have a belly fat. like im skinny everwhere but there. do you think if I lose like 10 more pounds I will lose it there too??
also how do I get rid of that? should I eat a certian kind of food? do abs?
